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“The intuitive mind is a sacred gift
and the rational mind is a faithful servant.
We have created a society that honours the servant
and has forgotten the gift.”
-- Albert Einstein

 


Student Related Documents

SPORT, HEALTH AND FITNESS 

Carbohydrates

Cycling Performance Tips

Cycling Training Tips

Fat



Fluids

 

Lance Armstrong

 

Obesity and Fat Burning Principles

Overtraining Syndrome

Protein

Strength Training for Cyclists

 

Weight Loss - Tips for Athletes

Vitamins and Minerals





http://www.britishcycling.org.uk/web/site/BC/bchome/home.asp

http://www.sportengland.org/

http://www.cyclingnews.com/results/2001/oct01/master_track01.shtml

http://www.allsports-int.co.uk

http://www.foodandsport.com/nutrition.htm

www.pezcyclingnews.com

 

EDUCATION 

 

Every Child Matters

Key Stage 3 National Strategy


                                                                                         
Learning Disabilities Government White Paper

Special Educational Needs and Disability Act 2001

http://www.literacytrust.org.uk/Database/expelinit.html

http://www.connexions-direct.com/

http://www.everychildmatters.gov.uk/_files/07CD1E89BFFA749324DC47F707DD5B7F.pdf

 Back On Track


SOCIAL 


Centre for Economic Performance

http://www.opsi.gov.uk/acts/acts1998/19980037.htm

http://www.strategy.gov.uk/downloads/su/alcohol/pdf/CabOffce%20AlcoholHar.pdf

http://www.nottinghamshire.gov.uk/home/youandyourcommunity/staysafe/youthoffending.htm#interventions

http://www.apas.org.uk/

http://www.dh.gov.uk/Home/fs/en

http://www.homeoffice.gov.uk/

http://www.marininstitute.org/

http://www.licensingaid.org.uk/introduction.html

http://www.clsdirect.org.uk/index.jsp

http://www.ruthinking.co.uk/

http://www.healthopedia.com/

http://www.victimsupport.com/

http://www.mks-consult.fsnet.co.uk/ndaas_ixla_001.htm

http://www.alcoholconcern.org.uk/servlets/home

http://www.adviceguide.org.uk/

http://www.drinkanddrugs.net/

http://www.addaction.org.uk/

http://www.defra.gov.uk/environment/localenv/legislation/cnea/juveniles.pdf

http://www.rip.org.uk/publications/documents/QPB/brief8.pdf

http://www.channel4.com/life/microsites/J/jamies_school_dinners/index.html

http://www.statistics.gov.uk/

http://www.dh.gov.uk/Home/fs/en

PARTNERS 

www.bbc.co.uk/nottingham

www.forest-town-academy.co.uk

http://www.ciswo.org.uk/home.htm

http://www.nspcc.org.uk/html/home/home.htm

http://www.channel4.com/entertainment/tv/microsites/G/games2006

www.nottinghamshire.gov.uk

www.leics.gov.uk

 Quotes

 

 

 

Sport 

The use of sport as a medium to invoke aspiration and accomplishment, improved confidence and self esteem and to develop future plans and ambition is our goal. Sport operates at all levels, we deliver community based sports events on a weekly basis to act as an engagement tool to provide succession for the students on our curriculum to engage at the community level and to identify new talent.

 

The ethics and value of sport are wholesome and honest requiring of an individual a commitment, discipline and application that can be transferred as values to the other activities of life.

 

Vitally, in today’s world, exercise and fitness are emergency requirements and we remain committed to developing sporting activities in order to engage and develop mentally, spiritually and physically.

 

Vitally, in today’s world, exercise and fitness are emergency requirements and we remain committed to developing sporting activities in order to engage and develop mentally, spiritually and physically.

 

 

 

 

www.britishcycling.org.uk

www.veloriders.co.uk

www.pezcyclingnews.com  

www.cyclingnews.com

www.allsports-int.co.uk

www.merlindevelopmentsquad.co.uk

www.cyclingweekly.co.uk

www.ultracycling.com

www.sportengland.org

www.seanyates.co.uk.

www.cyclingplus.co.uk  

http://www.veloclublincoln.co.uk/pages/lincolngrandprix.html

 www.sheffieldphoenix.com          

 http://www.youtube.com/watch?v=uXcJWZyZ_Bo&mode=related&search 

http://www.youtube.com/watch?v=Q19SklmN4wk&mode=related&search 

http://www.youtube.com/watch?v=PjXFq4fMgzY&mode=related&search 

http://www.youtube.com/watch?v=-7iGl1-psQQ&mode=related&search 

http://www.youtube.com/watch?v=PBzeQQs97YA&mode=related&search 

http://www.youtube.com/watch?v=tZp7RUArPB4 

http://www.youtube.com/watch?v=5AHaaSXk4z0&mode=related&search 

http://www.youtube.com/watch?v=muA5Khn6pDM 

http://www.youtube.com/watch?v=D-KueBsUAEo 

http://www.youtube.com/watch?v=7THIhZEP4QM&NR  

http://www.youtube.com/watch?v=GHJErrp4eOw&mode=related&search 

http://www.youtube.com/watch?v=Sr4UkdawkJIX

 
Taekwondo

 

 

Interview with Master Lennox 7th Dan

 

Master Lennox could you explain what is Taekwondo?

 

"Taekwondo means "way of the foot and fist" in Korean, the country where it originated, it is both a martial art and a sport, encompassing everything from self defence through to its position as an Olympic sport"

 

A little about yourself? You are a Master of Taekwondo, how long have you been practising and what is a Master?

 

"I came to Taekwondo in 1976 (31 years) from another martial art and found that it was both faster and more complete and, from that time, I have dedicated myself to this form, I am also the Technical Director for the national governing body - the BTCB (British Taekwondo Control Board)"

 

Is Taekwondo for everyone and how do you get started?

 

"From 4 years to 70 years Taekwondo can be for everyone, my advice is to find a local club, go and watch and, if you like it, ask to join the next class, Taekwondo attracts people from all walks of life."

 

You are working with the "Sports Academy" and "Cycling4life" students - what should the students expect and what will they gain?

 

"They will work with people who will help them attain new goals, in fitness and confidence, discipline and expertise, they will make new friends and will be able to defend themselves outside in the world."

 

The tenets of Taekwondo are:

 

  • Etiquette

  • Modesty

  • Perserverence

  • Self Control

  • Indominatable spirit

How do these qualities transfer into life generally?

"We ensure that students of Taekwondo understand that the philosophy of Taekwondo can be applied in all aspects of life and, through dedicated training and attention to personal development, students will tend to naturally apply these same values throughout the rest of their lives."   

 

   Ali                                  Mason                             Mitch                      Tom